There are several strategies you can use to become better at coming up with new ideas:

1. Stay curious:
   Maintain a curious and open-minded attitude, and try to learn as much as you can about a wide range of topics. This will help you to generate ideas by making connections between seemingly unrelated concepts.
2. Practice brainstorming:
   Set aside regular time to brainstorm and come up with new ideas. During this time, try to suspend judgment and generate as many ideas as possible, without worrying about whether they are feasible or practical.
3. Use prompts and techniques:
   There are many techniques and prompts that you can use to stimulate your creativity and come up with new ideas. Some examples include using mind maps, asking “what if” questions, and using the “SCAMPER” method (Substitute, Combine, Adapt, Modify, Put to another use, Eliminate, Reverse).
4. Collaborate with others:
   Collaborating with others can help you to come up with new ideas by bouncing ideas off of each other and building on each other’s ideas. You can collaborate with colleagues, friends, or even strangers through online communities and forums.
5. Take breaks and give your mind time to rest:
   Taking breaks and giving your mind time to rest can actually help to stimulate creativity. When you’re constantly trying to come up with new ideas, it can be helpful to take breaks to recharge and let your mind wander.

By staying curious, practicing brainstorming, using prompts and techniques, collaborating with others, and taking breaks, you can become better at coming up with new ideas. It’s also important to remember that it’s okay to have periods of low creativity, and that coming up with new ideas takes time and effort